Lotus Seeds

Description

Ambrosia Organic Lotus Seeds Features

Here are some important Ambrosia organic lotus seeds features that you should know – 

• Our lotus seeds (makhana) are rich in antioxidants that reduce aging symptoms
• Lotus seeds are rich in protein and calcium
• The product contains low salt, cholesterol and saturated fats

Why Should You Buy Ambrosia Organic Lotus Seeds?

Here are some health benefits of consuming lotus seeds – 

• High nutrient value – Organic lotus seeds are a great source of protein, fiber, and vitamins B and E, among other important components. Minerals like potassium, magnesium, and phosphorus are also prominent in them.

• Promotes gut health – Lotus seeds include fiber that can help with digestion and avoid constipation. Also, it lowers blood sugar levels, making them a beneficial snack for those who have diabetes.

• A great immunity booster – Lotus seeds include antioxidants that can help shield your body from the harm that free radicals can cause, which can impair your immune system. They also possess anti-inflammatory qualities that may aid in lowering inflammatory conditions in the body.

• Promotes a healthy heart – Lotus seeds include potassium, which can help control blood pressure and lower the risk of heart disease. Lotus seeds are an excellent source of low salt and are therefore a heart-healthy snack.
• Anti-aging properties – The flavonoids found in abundance in lotus seeds have been linked to anti-aging benefits. They can aid in preventing UV radiation damage to your skin and lessen the visibility of fine lines and wrinkles.

How to Prepare Lotus Seeds

Detailed cooking instructions regarding how to prepare lotus seeds are available with the product packaging. 

Lotus Seeds FAQs

1. What are organic lotus seeds?

Ans: Lotus seeds are those that have not been cultivated or processed with synthetic pesticides, fertilizers, or other hazardous chemicals. They have been eaten for millennia throughout Asia as a wholesome and nourishing snack.

2. How lotus seeds are beneficial to health?

Ans: Lotus seeds are grown organically and are a great source of protein, fiber, and important vitamins and minerals. They offer anti-aging qualities, can aid with digestion, and can strengthen the immune system, support heart health, and encourage better sleep.

3. Can everyone eat organic lotus seeds?

Ans: The majority of people can safely consume lotus seeds, but some people may be allergic to them or have other medical issues that require them to limit their intake. Before including lotus seeds in your diet, it is best to speak with your doctor if you have any questions.